We are here for you
The Office of Student Support (Stuvo) stays available during the corona measures
Do you need a chat, do you need financial support, has your laptop just crashed or is there something else going on where you need advice?
Then you can always contact the staff member of Stuvo.
The Office of Student Support (Stuvo) stays available via mail, Skype for business and telephone.
You can find our contact details via the following link: https://www.artevelde-uas.be/contact/office-student-support
Where can you go in the evenings, at the weekend and during the holidays?
There is an extensive range of telephone and chat support: click here for an overview (in Dutch).
You can still contact the Office of Study and Career Guidance as well.
Can't decide what to study? Want to continue studying? The study career coaches of our Office of Study and Career Guidance are ready for you.
Make an appointment by email to afspraken.arteveldehogeschool.be
You can find more information on www.artevelde-uas.be/student-services/tailor-made-guidance
- For international students there’s also a Community help service: https://www.chsbelgium.org/en/.
- Victimsupport Europe: https://victimsupport.eu/covid-19-information/
- FAQ about COVID-19 for international students
- Preventive actions to fight the coronavirus and how to stay connected: https://stad.gent/en/international-students/news-events/coronavirus
- If you have difficulties to follow the local news and understand measures and regulations that have been imposed by the government, these two links offer current Belgian news in English: https://www.vrt.be/vrtnws/en/ en https://www.brusselstimes.com.
- If you want to get access to info and news from your country or just international news you could also consult: http://abyznewslinks.com.
- For some of these magazines and newspapers logins for full access are available through ‘my library’ https://www.arteveldehogeschool.be/mediatheek/live/ws/
- Message for students of the global South:
As long as the COVID-19 crisis continues, OBSG, an organization helping students from the global South, has decided to open his food distribution point to all students from the global South who have shortage of food. In case students want to make use of this, they can send a mail to firstname.lastname@example.org to receive precise instructions. Further they also can obtain for 2 euro a lunch box at the UZ restaurant (K1) (free access).
PhD and other students from the global South who face financial difficulties as a consequence of the situation (e.g. because of loss of student job or other financing) and who are not eligible for support by the social service of Artevelde University of Applied Sciences, may send an e-mail to the same address to ask for financial support.
- Content in Gent: https://www.contentingent.be/mental-well-being
- Studies without Worries is an online self-help programme for all students of Arteveldehogeschool who, in the course of their studies, are held back by: fear of failure, lack of assertiveness and/or procrastination: https://www.studerenzonderblokkeren.be/en/.
- KLIK: Ghent student app
Meet fellow Ghent students with similar interests: download KLIK: https://stad.gent/en/international-students/culture-sports-leisure/klik-studentapp
- Tele-onthaal: Are you looking for a way out? Talking helps! Every conversation is anonymous and free.
Call 106 (24/7) or go to tele-onthaal.be
- JAC: Youth Advice Center: Any young person between 12 and 25 can go to the JAC with any question or problem.
- Start to talk: Online talk/chat sessions for students: on Monday evening at 19:30!
You can participate by clicking on the following link: https://discord.gg/ZdmhnH3
More information on the online talk/chat sessions can be found on their Facebook page.
- Acts of kindness during the coronavirus outbreak: we have learnt that amid the fear, there is also community, support and hope.
The added benefit of helping others is that it is good for our own mental health and wellbeing. It can help reduce stress and improve your emotional wellbeing. In short, doing good does you good.
- How not to give up (too much) in times of corona:
The consequences of the coronavirus have an impact on many aspects of our lives: our every-day life and also in terms of emotions and relationships, studies, etc. It is perfectly normal to feel anxious or worried. These are natural reactions to the challenging situation in which we suddenly find ourselves. Living in 'social bubbles' magnifies this, as it is more difficult to find distractions.
That's why FACE COVID was created: the e-book helps you to gradually learn to deal with the psychological stress all of this can bring about. The exercises have been put together by professional counsellors and are scientifically sound. They help to calm down and strengthen your resilience. You can also watch their video.
- Suicideline: Call 1813 or go to www.1813.be
- Student doctors:
Address: Sint-Pietersnieuwstraat 25, 9000 Ghent
Call 09 264 70 20 or make an online appointment
- Stuvo's sports offer is currently continuing online! Via our facebook and instagram channel you will find more sports tips and examples in the coming weeks to stay fresh and fruity in this period.
- The sports services of Ghent will provide online sports exercices on their facebookpage (in dutch).
10 Tips for Succesful Distance Learning
- Make a schedule for the next few weeks. Don't know where to start? You can find (digital) templates and a step-by-step plan here.
- Create a proper workplace: enough space, fresh air, a lot of light, tidy. Agree with your house mates on when you can be disturbed and when not.
- Make a to do list every day. What do you want to do today? What goals do you want to achieve?
- Try to find one or more study buddies who have the same daily structure as you. Begin every working day with a kick-off at a fixed time: everyone runs through their goals or to do list for the day. End your day with a kick-out (also at a fixed time) where everyone tells how their day went. Did you fail to achieve your goals? What was helpful? What wasn't?
- Take notes, also when you're attending online classes. Are your notes a mess? Check our notes aid.
- Don't work more then you usually do, but don't work less either. A week should include 40 hours of study on average. This includes self-study, but attending (online) classes too.
- Take enough breaks. Go outside and move.
- If you have finished studying part of the learning content, then (video) call a fellow student and explain what you have studied. Give examples if possible. This is a very effective study strategy and you have social contact.
- Spread out your study sessions and repeat regularly. Better to spend 3 x 20 minutes on the same content, than study for 60 minutes straight.
- Wondering how to succeed in online education? Watch this video and get tips from a university student.
Contact your study coach if you have further questions.
More information? www.stopcramming.be
- Who says you cannot visit museums in these times has never heard of virtual reality. Thanks to Google Arts & Culture you can enjoy famous historical places and cultural heritage. Take a look at the Van Gogh Museum in Amsterdam, the Pergamon Museum in Berlin or take the plane to New York in your mind to visit the Guggenheim Museum.
- Learn how to paint with Bob Ross: Now that you have plenty of time, it might be the time to try out a new hobby. Bob says everyone can paint. You simply follow his painting lessons from behind your computer: https://youtu.be/oh5p5f5_-7A
- Write down your frustrations on paper: Bring out your inner poet and write some Haiku's. Not really your thing? The “Poem Generator” already helps you on your way: https://www.poem-generator.org.uk/
- Experiment with cyan blue photography: Isn't painting or writing poetry really your thing? Maybe Cyanoprints are. You can fill hours with this old form of photography: https://youtu.be/Fq-Yj0aypJM
- Urgent.fm: the radio station by and for students: listen live! http://urgent.fm/player/liveplayer.php
- E-mail and phone: https://www.samaritans.org/how-we-can-help/contact-samaritan/ (England)
- App: Side by Side (formerly Elefriends): https://sidebyside.mind.org.uk/
Side by Side is an online community where you can listen, share and be heard.
Dutch speaking students can find extra tips and tricks on the Dutch page.
On this page we continuously bundle all kinds of tips & tricks to get through this period.
If you have any suggestions, please pass them on via email@example.com.